Mark Bushell

Very impressed, highly recommend West Point Practice! Started marathon training in December 17 but encountered all sorts of issues with my quads, hamstrings and glutes which were preventing me getting past 2-3 miles without a lot of pain. After 3 to 4 visits to see David Scrivener, trying various stretching exercises and other techniques I gradually got back on track. So much so I ran my 1st marathon in April 18 in a time i could only of dreamed of a few months before. Thank you David, I couldn’t have done this without your help.

Mark Bushell

Marathon Training